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Bloom kegel trainer set
$59.00$79.00AUD, GST inclusive
Five progressive silicone-coated kegel weights from 27 g to 70 g, each with a retrieval cord, plus a printed training guide.
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Discreet plain packaging · Neutral card statement · Ships from Australia in 2–5 business days
- ✓Five progressive weights: 27 / 35 / 45 / 55 / 70 g
- ✓Seamless silicone coating, body-safe
- ✓Retrieval cord on each weight
- ✓Printed training guide included
- ✓Boxed set — arrives gift-ready
About this product
The Bloom set follows the approach pelvic physiotherapists actually recommend: start light, progress slowly, stay consistent. Five weights — 27, 35, 45, 55 and 70 grams — give a genuinely gradual progression, each fully coated in seamless silicone with a retrieval cord.
The included guide covers a simple 10-minute routine and, just as importantly, when not to train. These are wellness tools rather than medical devices: if you have symptoms such as pain or prolapse, see a pelvic health physiotherapist first.
Specifications
| Material | Medical-grade silicone coating |
|---|---|
| Weights | 27 g / 35 g / 45 g / 55 g / 70 g |
| Cord | Flexible retrieval cord, sealed join |
| Care | Wash before and after each use |
| Includes | Training guide, boxed packaging |
Frequently asked questions
Which weight do I start with?+
The lightest, 27 g, regardless of fitness level — pelvic floor strength does not correlate with general fitness. Move up only when you can comfortably retain the current weight through the full routine.
How long until I notice a difference?+
Published physiotherapy research on pelvic floor training generally reports measurable change after 6–12 weeks of consistent practice. Days or weeks of use will not show much — consistency over months is the mechanism.
Are there situations where I shouldn't use these?+
Yes: pregnancy, the first weeks postpartum, active infections, unexplained pain, or a diagnosed prolapse — in these cases talk to your GP or a pelvic health physiotherapist before training. This set is a wellness tool, not a treatment.
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