Pelvic health
Practical tools for pelvic floor care.
Pelvic floor training has well-documented benefits — physiotherapists recommend it after childbirth, for bladder control, and for general core health. The tools here are simple, silicone-coated, and designed to support a consistent routine.
These products are wellness tools, not medical devices. If you have pelvic pain, a prolapse diagnosis, or are recovering from surgery, please talk to your GP or a pelvic health physiotherapist before starting any training program.
Bloom kegel trainer set
Five progressive silicone-coated kegel weights from 27 g to 70 g, each with a retrieval cord, plus a printed training guide.
$59.00$79.00
Sona borosilicate glass wand
Smooth double-ended borosilicate glass wand for temperature therapy and trigger-point massage. Dishwasher-safe.
$55.00$75.00
Guides for this category
Pelvic health: common questions
How often should I use kegel weights?+
Most physiotherapy guidance suggests 10–15 minutes a day, a few days per week, starting with the lightest weight. Consistency matters more than duration — and if you feel pain at any point, stop and consult a professional.
Are these a replacement for seeing a physiotherapist?+
No. They are training aids. If you have symptoms — leaking, pain, heaviness — a pelvic health physiotherapist can assess what is actually going on, which no product can do.